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Amy Taylor-Kabbaz

Amy Taylor-Kabbaz is a journalist with more than 15 years' experience, specialising in health, mindfulness and motherhood. She is also the best-selling author of Happy Mama: The Guide to Finding Yourself Again, and is the creator of the website Happy Mama.

by Amy Taylor-Kabbaz January 18, 2018
music sheet notes love sound

We chat to Richard Gill, one of Australia’s pre-eminent conductors

Richard Gill, one of Australia’s pre-eminent conductors, is celebrated both here and abroad for his work as a music educator. Music is his love — and he champions an education system with sound and singing at its heart.

by Amy Taylor-Kabbaz October 31, 2017
life experience with depression

Do you suffer from Impostor Syndrome? Read this now

“Imposter Syndrome” is a term that describes the negative inner voice that often affects anyone taking a leap forward in their life — unless you recognise it for what it is and work with it instead of against it.

by Amy Taylor-Kabbaz September 25, 2017
Food Matters film-maker James Colquhoun

Get to know Food Matters film-maker James Colquhoun

What would propel a man with no film-making experience to produce and direct not just one but two documentaries about the realities of food, health and disease? An unwell father.

by Amy Taylor-Kabbaz July 7, 2017
man holding childs hand

Redefine success and happiness with Jono Fisher

After a decade in the corporate world, Jono Fisher became a nanny and learnt to re-evaluate how he defined success and happiness, bridging the gap between the gurus and everyday person. We sit down for a chat.

by Amy Taylor-Kabbaz July 6, 2017
Beautiful women relaxing in bathtub

Discover why soaking in a warm tub is good for the soul

Immersing yourself in a hot spring or the bathtub at home can do more than simply soothe — it can help you stay healthy.

by Amy Taylor-Kabbaz May 9, 2017
chakras healing energy vibration yoga spirit mind love beauty

Want to increase your vibration? Explore the 7 chakras

Do you have healthy chakras? Each of these 12 energy centres fuels and sustains aspects of your life and body — and can help you manifest your desires.

by Amy Taylor-Kabbaz March 16, 2017
Luna moon cycle phases zodiac spirit planet

How to align with the moon for a more abundant life

Learn how you can tune into the rhythms of the moon, and work with them, to bring balance and abundance into your life.

by Amy Taylor-Kabbaz February 8, 2017
Woman freedom sunrise mountain ocean town love happy money

How to love yourself out of debt

If the mere thought of your finances makes you cringe, it’s time to examine how you relate to money — and yourself.

by Amy Taylor-Kabbaz October 26, 2016
Amy and her kids

Let’s get real about motherhood

Mums, it’s time to share what’s really happening behind closed doors, and then support each other to find the blessings.

by Amy Taylor-Kabbaz October 20, 2016
Wellbeing & Eatwell Cover Image 1001x667 2023 01 31t170526.420

How to make self-care and self-love a daily habit

Is it truly possible to give yourself daily compassion? It sure is — and it starts with identifying what self-care means to you.

by Amy Taylor-Kabbaz October 13, 2016
Stephanie Alexander credit – Simon Griffiths

The inspiring life of cook, storyteller and educator Stephanie Alexander

Stephanie Alexander is a cook, a storyteller, an organiser, a gardener, an educator — and an absolute inspiration.

by Amy Taylor-Kabbaz June 19, 2016
Bronnie Ware

Lessons of healing from Bronnie Ware

Author Bronnie Ware has inspired millions by sharing the messages of regret-free living from people who are dying, and the way she handles challenges in her own life is equally uplifting.

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