Along with being the hub and heart of a home, your kitchen can be an unintentional source of daily toxins and chemicals. Here’s how to eliminate them and craft the ultimate low-toxic food prep zone.

Do you feel anxious at home or relaxed and secure? Here are a few design tweaks and practices can help give your home the feel of a safe cave and refuge.

Shrouded in social discomfort, the perception of menopause is framed by our culture. Understanding menopause better can help you create a more positive, empowered experience.

With our world expanding by 82 million new individuals a year, we need to switch to a more equitable, healthier and sustainable diet for the planet and human health.

Understanding the link behind interior design and your mood can help you create more supportive and nurturing physical spaces at home.

The fate of Earth’s tiny creatures is tied to our own and should concern us all. Here’s what we can do at home to help insects on the decline due to man-made forces including pesticides, habitat destruction, climate change and more.

Recent research suggests social ties are as important to our health and wellbeing as diet and exercise. As extensions of ourselves and microcosms of society, our homes are the perfect place to start designing and building better relationships.

Recent research suggests social ties are as important to our health and wellbeing as diet and exercise. As extensions of ourselves and microcosms of society, our homes are the perfect place to start designing and building better relationships.

In modern society the odds are stacked against your weight. The experts reveal how you can harness the latest cutting-edge science to fight back and trim down while still retaining your vigour and health.

Most of the 37 trillion tiny cells that make up your body’s tissues and organs are continually dying off as they age, are injured or become defective, and are replaced by brand-new ones. By facilitating this innate natural regenerative process, you can renew your body.

The high and growing cost of heating and cooling your house, and its contribution to global warming, makes it imperative you become more conscious of how you regulate the temperature at home.

Since the earliest homes, when what lay underfoot was most likely earth strewn with straw, options for flooring have exploded. Meanwhile, understanding what’s in a flooring product seems to require a chemistry degree plus the doggedness of a super-sleuth.