We speak to Heidi Peuten and Vasia Vogias, co-founders of Ulu Hye, a brand offering non-dairy mylk bases — with a twist.

In yoga, asmita is the concept of creating a self-image or ego. Here, we ask three inspiring yogis how they bring truth and realness to their social feeds, despite the demand to create an online persona.

We take an in-depth look at yoga sequencing from the perspective of both student and teacher — never are you just one and not the other.

Witches Falls Cottages is located on Tamborine Mountain in the Queensland hinterland, an hour south of Brisbane and 45 minutes inland from the Gold Coast. We speak to David and Daniela Kennedy to find out more about their beautiful Witches Falls Cottages.

We chat to brand ambassador Lee Holmes and discover why The Good Sort is her number one when it comes to natural and delicious nutrition on the go.

We speak to Rebecca Powne, founder of AWE Cosmeceuticals, and learn of her passion for discovering new skincare ingredients and educating people about Ayurvedic medicine.

We joined six women in a spiritual circle for four weeks and, in that time, discovered how to create our own spiritual practice and awaken the divine goddess within.

A cup of warm tea in the afternoon is one of life’s simple pleasures, but do you ever think about how it’s grown? Two passionate tea farmers share their stories.

We chat to Gaayathri Periasami, the founder of Baby Peppers, to discover the importance of ethical and sustainable baby wares.

We chat to Ian Gawler, founder of The Gawler Cancer Foundation, to discover how mind-body medicine helped him fight cancer.

We chat to Australia’s very own aromatherapy alchemist, Pat Princi-Jones. Her long and rewarding career with In Essence has earned Princi-Jones the title of company expert, educator and spokesperson in aromatherapy.

Dreaming of becoming a yoga teacher? Yoga Australia’s CEO Shyamala Benakovic outlines the high standards of yoga teaching and training in Australia.