When you really need to perform mentally for an exam or a presentation at work, there are natural ways to make sure your brain is firing on all cylinders.
Work
It’s hard to stay on track towards the things that you really want. And I don’t mean stuff that you kind of want, I mean the things that really matter. Life goals, aspirations and dreams.
As you spend a large part of your life working, it’s a good idea to understand how it affects you and how to protect yourself against any negative impacts.
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