Servings
8
Prep time
Cook time
Recipe
Ingredients
- 2 Granny Smith apples, peeled & cored
 - 500g pitted Medjool dates
 - 500mL boiling water
 - 250g butter
 - 2 tsp bicarb soda
 - 215g plain flour
 - 1 tbsp baking powder
 - 2 tsp cinnamon
 - 1 tsp ground ginger
 - 2 tsp vanilla essence
 - 4 eggs
 
Method
- Preheat the oven to 180°C.
 - Grate the apples and roughly chop the dates into pieces and place in a large pot along with the boiling water.
 - Add the butter and bring to the boil, stirring regularly.
 - Reduce to a simmer and simmer for 2 mins
 - Add the bicarb soda to the pot and stir to combine. It will froth up — that’s what it should do. Sit aside to cool slightly.
 - Add the flour, baking powder, ground ginger, cinnamon, eggs and vanilla into a food processor and blitz quickly until combined.
 - Add the date mixture and blitz for a further 30-60 secs or until ingredients are combined.
 - Grease and line 6 pudding moulds or large muffin cups and then pour the batter in, smoothing out the top if needed.
 - Bake for 35-45 mins, depending on your tin size — they should still be slightly gooey in the centre when they’re done.
 - Remove from the oven and let cool completely.
 - Once cooled, store in an airtight container in the fridge for 24 hours before eating — this will make the pudding even denser and fudgier.
 
              
    Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!







