Synthetic chemicals, animal welfare worries, fished-out oceans… How can we enjoy our food without all the angst?

A weekend at Solar Springs in picturesque Bundanoon, NSW, is no ordinary wellness retreat experience.

Learn why treating UTIs naturally is gentler on our bodies and more effective in the long term.

Sometimes we need a little reminding of the simple everyday ways to optimise our children’s happiness.

When you need time out but can’t decide between a beautiful resort and a soul-soothing health retreat, Gaia in the Byron hinterland of northern NSW can be both.

Apple cider vinegar warrants consideration as a general preventive and healing aid.

WellBeing roadtests a high-quality kitchen appliance that’s more than a blender.

If you’re lactose intolerant, vegan or allergic to casein, or concerned about animal treatment in commercial farming, we look at milk alternatives derived from nuts and grains.

From homemade cordials to Italian sambuca liqueur, from Gaelic myth to Harry Potter, the elder tree has deep roots in folklore and folk medicine.

What kind of water is healthier for both our bodies and the environment? We look at one kind: mineral water.

A short drive Sydney, the World Heritage-listed Barrington Tops National Park is a remote retreat with pristine air, food and water — plus all the comforts.

The fermented milk drink kefir gives a great boost to the body’s powerhouse — the gut — and delivers many health benefits as a consequence.