Mind & Spirit

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Do you have a problem with procrastination?

Do you struggle to get started? Do you wish you could sustain your motivation? Procrastination can stop you from achieving, reaching your full potential and feeling good about yourself. The journey of overcoming procrastination begins with understanding why you procrastinate — and it might not be what you expect.

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Misty Memory

Memories tell a story that at times serves and at other times unnerves. Either way, without them we lose who we are.

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The power of resonance

How did you arrive to the life you have now? Where will you go next?
By understanding resonance we can be more aware of how inner and outer energies influence us and be better captains of our own ships.